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Cultivating Your Own Happiness

I hope you will start to tune out and tune in, find moments of solitude, dance, laugh, do away with the unimportant, and never, ever take a day on this precious planet with precious people for granted.

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Cultivating Your Own Happiness
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Slow Down, Chill Out

We take it for granted. We let toxic things, relationships, news, politics, social media, &  other junk flood our psyche.

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Slow Down, Chill Out
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Silent Night

When I heard about meditation, I truly did picture sitting cross-legged in a room on a weird pillow from India with a candle and incense burning as the standard. Realistically, I just didn't understand what meditation really was - but now I do.

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Silent Night
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4 Wellness Tips that Changed My Life

We're so fucking nuts, we'll sometimes project all of our problems on a person, spouse, or inanimate object...

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4 Wellness Tips that Changed My Life
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Knowing Your Worth

Hello photographer, writer, artist, musician, creators & dreamers.

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Knowing Your Worth
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A Letter to My 17-Year-Old Self

Good news, you're going to travel a lot. You love it, and you're going to become even more curious and inspired than you are now.

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A Letter to My 17-Year-Old Self
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Do What You Love

The truth is, if you love your daydream enough, you'll do whatever it takes to make it happen - money becomes no object just a means to an end. 

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Do What You Love
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How to be Super F**king Happy

It’s not travel, adventure, falling in love, or having cool friends that’s going to get you to where you want to be AKA “happy” or “satisfied" or “fulfilled”…

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How to be Super F**king Happy
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I Give You Permission

But never lose sight of your vision, and stop every once in awhile to see how far you have come.

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I Give You Permission
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How to Love Your Family

Family is important because there's this sort of "unconditionalness" about it. These are people that are just automatically your friends & even if you are a P.O.S. they are somehow still obligated to care for you.

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How to Love Your Family