Allow yourself to relax, feel safe, loved, creative, and create time to listen to your intuition - something you may have lost touch with while you were out navigating the static… and watch your life unfold in an entirely new and honest way.
If we all make a conscious effort not to be so brainwashed by social media, starving for approval & acceptance, mimicking others instead of finding our own originality - I can guarantee there’d be more genuine connections, authenticity in our work & lives, and overall happiness.
Let me be the first to say that, happiness - isn’t easy. So many of us in Western society seek happiness in all things external. We’re programmed to find happiness in over-indulgence, money, superficial things, vanity, and ego.
When I heard about meditation, I truly did picture sitting cross-legged in a room on a weird pillow from India with a candle and incense burning as the standard. Realistically, I just didn't understand what meditation really was - but now I do.
Family is important because there's this sort of "unconditionalness" about it. These are people that are just automatically your friends & even if you are a P.O.S. they are somehow still obligated to care for you.